NEED OF THE HOUR : DEVELOP PEACE , STRENGTH  
                                                                      AND TRANQUILITY OF MIND


The world is going through an unprecedented situation on account of Covid-19. Certain things and situations are beyond the control of humankind. To cope with this situation and to remain away from mental stresses and tensions ,please,remain away from major distractions such as TV channel  and print media news, social media volatile debates,discussions and gossips. Devote sometime for regular exercises ,yoga and meditation daily.Mentally accept Covid as part of your life for some more time and start daily routine with basic precautions as guided by the experts from time to time.To win over this war like situation please remain mentally strong,calm and compose.

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